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The Art of Mindful Gardening : Sowing the Seeds of Meditation - Ark Redwood

The Art of Mindful Gardening

Sowing the Seeds of Meditation

Hardcover

Published: 1st August 2014
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Ark Redwood, head gardener at Chalice Wells, one of Britain’s most sacred gardens, guides the reader through the changing seasons. Drawing on years of both practical gardening experience and Zen Buddhist practice, he acts as an expert guide to the secret places of the garden that can be discovered through mindful practice and spiritual contemplation. Using the garden as medium and metaphor, he demonstrates that moment to moment mindfulness can bring an extra layer of consciouness to happenings that gardeners already consider magical: from the blossoming of mindful dimension to an everyday experience, this is the perfect gardener’s gift and an essential for the potting shed library.

About the Author

Ark Redwood is head gardener of Chalice Well Gardens in Glastonbury. He reguarly attends retreats on mindfulness and has contributed articles to numerous magazines on the subject.

ISBN: 9781907332593
ISBN-10: 1907332596
Series: Mindfulness
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 144
Published: 1st August 2014
Dimensions (cm): 20.2 x 13.5  x 1.6
Weight (kg): 0.26