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The 80/10/10 Diet : Balancing Your Health, Your Weight and Your Life - One Luscious Bite at A Time - Douglas N. Graham

The 80/10/10 Diet

Balancing Your Health, Your Weight and Your Life - One Luscious Bite at A Time

Paperback

Published: 1st November 2006
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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who, also, advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle programme based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, THE 80/10/10 DIET delivers in ways no other plan can even hope to match.

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5.0

(based on 1 review)

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5.0

Amazing!

By Veganwarrior

from Melbourne

About Me Casual Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Informative
  • Well Written

Cons

    Best Uses

      80 10 10 is truly an amazing read. If you are keen about transforming your life through optimal nutrition that not only gives you the best chance at living your best life but helps save the planet and animals along the way then this book is for you!

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      ISBN: 9781893831247
      ISBN-10: 1893831248
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 348
      Published: 1st November 2006
      Dimensions (cm): 22.9 x 15.2  x 2.8
      Weight (kg): 0.61