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The 21-day Wonder Diet : Lose Up to 10kg in Three Weeks - The Australian Women's Weekly

The 21-day Wonder Diet

Lose Up to 10kg in Three Weeks

Paperback

Published: 1st May 2011
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It's the food that makes this book different. The hardest part of any diet is sticking to it, but the scrumptious recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out,with incredibly tasty recipes for breakfast, lunch, dinner and snacks. Stick to the plan (with helpful daily hints along the way) and you'll eat no more than 20g fat a day, and you'll definitely lose weight. Your food will be so delicious, nutritious, and quick and easy to make, you just may not want to stop.

Contents. The Dieters. 10 Steps to Diet Success. Recipes by Day. Shopping List. Glossary. Conversion Chart. Index.

ISBN: 9781907428302
ISBN-10: 1907428305
Series: The Australian Women's Weekly Essentials
Audience: General
Format: Paperback
Language: English
Number Of Pages: 120
Published: 1st May 2011
Dimensions (cm): 27.7 x 20.5  x 1.6
Weight (kg): 0.44