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That Sugar Guide : Practical tips to get you eating real foods again - Damon Gameau

That Sugar Guide

Practical tips to get you eating real foods again

Paperback

Published: 15th March 2016
In Stock. Ships in 1-2 business days from Australia
RRP $39.99
$31.95
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OFF

From the bestselling author of That Sugar Book

On the back of the enormous success of That Sugar Film and That Sugar Book, Damon Gameau brings us That Sugar Guide, the book for the legion of fans who asked for a) more recipes and b) more ideas for weaning themselves and their families off the white stuff.

Working with his wife, Australian actor Zoe Tuckwell-Smith, Damon gives us 80 brand new recipes and the kind of advice that is easy for every family to integrate into their daily lives. The book is divided into two parts: a Bridging phase and a Consolidation phase, designed for quitting and then adjusting. The recipes are stupendously simple but seriously delicious, and every ingredient can be bought off the shelf of your local supermarket.

About the Author

Damon Gameau is an award-winning actor who has appeared in a range of productions, including The Tracker, Balibo, Thunderstruck, Save Your Legs, Love My Way, Howzat, Puberty Blues, Spirited, Secrets and Lies, RAW (in the UK), How I Met Your Mother (USA) and recently, Gallipoli and The Kettering Incident. He directed the 2011 Tropfest winner and That Sugar Film, released 2015, which has become Australia's top-rating feature documentary of all time. Damon's first book, That Sugar Book, released the same year, became an Australian best-seller. Damon is a passionate advocate for good health and is determined to help people find a happier way of living.

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4.8

(based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (4)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

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100%

of respondents would recommend this to a friend.

Pros

  • Easy to read (5)
  • Informative (5)
  • Deserves multiple readings (3)
  • Well written (3)

Cons

No Cons

Best Uses

  • Gift (4)
  • Reference (3)

Reviewed by 5 customers

Displaying reviews 1-5

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4.0

Would Recommend

By 

from New South Wales, Australia

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Informative

Cons

    Best Uses

      Very informative with great tips but I find some of the recipes not very practical for our home or use with our little one. Helped point us in the right direction but most of the recipes not for every day use.

       
      5.0

      A great resource for sugar free living

      By 

      from Brisbane

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Easy To Read
      • Informative
      • Well Written

      Cons

        Best Uses

        • Gift
        • Older Readers
        • Reference
        • Younger Readers

        This book has easy to follow recipes that are not complicated. It has valuable information for anyone wanting to have a sugar free lifestyle.

        (1 of 1 customers found this review helpful)

         
        5.0

        Sugar guide book

        By 

        from Geraldton Western Australia

        About Me Casual Reader

        Verified Buyer

        Pros

        • Easy To Read
        • Informative
        • Well Written

        Cons

          Best Uses

          • Gift
          • Reference

          This is a great cook book especially if you have a problem with your sugar a great book to get back to basic eating

           
          5.0

          Excellent book

          By 

          from Sydney

          Verified Buyer

          Pros

          • Deserves Multiple Readings
          • Easy To Read
          • Informative

          Cons

            Best Uses

            • Gift

            Great book, lots of great information for giving up sugar and really yummy recipes

            (1 of 1 customers found this review helpful)

             
            5.0

            Sugar daddy no more!

            By 

            from NSW North Coast

            About Me Bookworm

            Verified Buyer

            Pros

            • Delicious Recipes
            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

              Best Uses

              • Gift
              • Reference
              • Special Needs

              After watching 'That Sugar Movie', I bought the book. I thought it'd be hard to give up foods with added sugar, but it's actually quite easy once you set your mind to it. Yes, I miss icecream, but this book is jam-packed with great sweet alternatives (without added sugar!). Also loads of delicious and easy-to-make recipes for entrees, mains, snack etc. Let's not forget the information in the front of the book, explaining the reasons for going added-sugar-free, the do's and don't's, and the results that await those who take it serious. We've put all our other cookbooks in storage and purchased a couple of other 'sugar-free' cook books to give us some additional variety. Can't go wrong with this book!

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              ISBN: 9781743538999
              ISBN-10: 1743538995
              Audience: General
              Format: Paperback
              Language: English
              Number Of Pages: 248
              Published: 15th March 2016
              Publisher: Pan Macmillan Australia
              Country of Publication: AU
              Dimensions (cm): 25.7 x 20.0  x 2.0
              Weight (kg): 0.81