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Supercharged Food : Eat Yourself Beautiful : Over 100 delicious recipes for ageless beauty  - Lee Holmes

Supercharged Food : Eat Yourself Beautiful

Over 100 delicious recipes for ageless beauty


Published: 13th March 2014
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RRP $39.99

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.


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(based on 1 review)

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Great start to healthy eating


from Melbourne

About Me Everyday Reader

Verified Buyer


  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Page-Turner
  • Well Written


    Best Uses

    • Healthy Eating Cooking

    Plenty of recipes to try and easy enough to make at home.

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    Lee Holmes

    Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health and Supercharged Food: Eat Yourself Beautiful. Lee writes for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerrs 'Kora Organics' blog as well as in The Times and The Daily Express in the UK. Lee's blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013.

    Visit Lee Holmes's Booktopia Author Page

    ISBN: 9781743360590
    ISBN-10: 1743360592
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 232
    Published: 13th March 2014
    Publisher: Murdoch Books
    Country of Publication: AU
    Dimensions (cm): 25.0 x 20.0  x 1.9
    Weight (kg): 1.07