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Supercharged Food : Eat Yourself Beautiful : Over 100 delicious recipes for ageless beauty  - Lee Holmes

Supercharged Food : Eat Yourself Beautiful

Over 100 delicious recipes for ageless beauty

Paperback

Published: 13th March 2014
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RRP $44.99
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Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

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4.5

(based on 2 reviews)

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Reviewed by 2 customers

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5.0

Was a gift but had to buy for myself!

By 

from Perth

About Me Casual Reader

Verified Buyer

Pros

  • Easy To Read

Cons

    Best Uses

    • Gift
    • Reference

    A must buy for healthy eaters.

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    4.0

    Great start to healthy eating

    By 

    from Melbourne

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative
    • Page-Turner
    • Well Written

    Cons

      Best Uses

      • Healthy Eating Cooking

      Plenty of recipes to try and easy enough to make at home.

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      Lee Holmes

      Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health and Supercharged Food: Eat Yourself Beautiful. Lee writes for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerrs 'Kora Organics' blog as well as in The Times and The Daily Express in the UK. Lee's blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013.

      Visit Lee Holmes's Booktopia Author Page


      ISBN: 9781743360590
      ISBN-10: 1743360592
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 232
      Published: 13th March 2014
      Publisher: Murdoch Books
      Country of Publication: AU
      Dimensions (cm): 25.0 x 20.0  x 1.9
      Weight (kg): 1.07