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Stop Walking on Eggshells : Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - Paul T. Mason

Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder


Published: 1st January 2010
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Published: 1st January 2010
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Reckless and impulsive behavior, recurrent suicidal behavior, and anger management issues are just a few of the symptoms exhibited by people with BPD, so it is no wonder that their loved ones often seek outside help for salvaging their relationships. When Stop Walking on Eggshells was first published, it gave new hope to thousands of people with friends and family members suffering from borderline personality disorder (BPD). This second edition has been fully updated and includes new revisions that make the book even easier to read. Stop Walking on Eggshells, Second Edition, features shorter chapters, bulleted lists, and updated information on medications. The new edition also teaches readers a dialectical behavior therapy (DBT) skill called validation that can help them compassionately, but firmly, set boundaries with their loved ones. Readers will discover the different methods clinicians use to treat BPD and learn how they can help their loved one find the best treatment method and therapist.


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Stop Walking on Eggshells

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Help For Any Relationship

By Sarah

from Sydney

Verified Buyer


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    Comments about Stop Walking on Eggshells:

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    "This book is urgently needed now that a National Institutes of Health study shows that 6 percent of the general population has borderline personality disorder (BPD). I constantly get requests from families needing resources on BPD, and I recommend "Stop Walking On Eggshells "almost every time. This second edition is really easy to read and packed with even more useful tips for family members in distress." --Bill Eddy, LCSW, attorney, mediator, clinical social worker, and author of "High Conflict People in Legal Disputes "and "Splitting"

    Acknowledgmentsp. ix
    Prologuep. xiii
    Introduction: Intimate Strangers: How This Book Came to Bep. 1
    Understanding BPD Behavior
    Walking on Eggshells: Does Someone You Care About Have BPD?p. 9
    The Inner World of the Borderline: Defining BPDp. 21
    Making Sense of Chaos: Understanding BPD Behaviorp. 49
    Living in a Pressure Cooker: How BPD Behavior Affects Non-BPsp. 67
    Tacking Back Control of Your Life
    Making Changes within Yourselfp. 83
    Understanding Your Situation: Setting Boundaries and Honing Skillsp. 107
    Asserting Your Needs with Confidence and Clarityp. 135
    Creating a Safety Planp. 159
    Protecting Children from BPD Behaviorp. 177
    Resolving Special Issues
    Waiting for the Next Shoe to Drop: Your Borderline Childp. 199
    Lies, Rumors, and Accusations: Distortion Campaignsp. 213
    What Now? Making Decisions about Your Relationshipp. 225
    Causes and Treatment of BPDp. 237
    Practicing Mindfulnessp. 243
    Reading List and Resourcesp. 257
    Referencesp. 257
    Table of Contents provided by Ingram. All Rights Reserved.

    ISBN: 9781572246904
    ISBN-10: 1572246901
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 296
    Published: 1st January 2010
    Publisher: New Harbinger Publications
    Dimensions (cm): 22.9 x 15.4  x 1.9
    Weight (kg): 0.37