Smoothies and juices are irresistible, whether you want a fruit blend that bursts with freshness and flavor, a healthy tonic to act as the perfect pick-me-up, or a superb smoothie delight to luxuriate in. The endless combinations of fruit, vegetables, herbs, yogurt, ice cream and even an occasional splash of alcohol can always offer something refreshing, relaxing, and delicious, and there is a drink suitable for every time of day. Whether you want to recharge your system with Apple and Leaf Lift-off or a nutritious Stem Ginger and Pear Shake, enjoy a healthy but refreshing Pineapple and Yogurt Ice, Peppermint Crush, or Fruit-tea Smoothie, or serve up a glorious Coconut and Passion Fruit Ice for a treat, there is a quick concoction for every occasion. A useful reference section gives advice on choosing and using juicing and blending equipment, preparing ingredients, storage, and serving suggestions. At-a-glance notes provide a clear and accurate breakdown of the nutritional values of each drink. This wonderful new book contains all the classic blends, and a whole lot more, presented in 150 beautiful recipes with over 250 stunning photographs and easy-to-follow instructions to guarantee results every time.
Number Of Pages: 224
Published: 1st July 2008
Dimensions (cm): 28.194 x 23.876 x 2.54
Weight (kg): 1.61