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Shortcuts to Inner Peace

70 Simple Paths to Everyday Serenity

Paperback

Published: 1st November 2011
For Ages: 18+ years old
Ships: 7 to 10 business days
RRP $30.00
$17.40
42%
OFF

Finding serenity every day...in the everyday things we do.

It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.

Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

"I'd recommend this to anyone who wants to live a richer more peaceful life."---Elisha Goldstein, PhD, co-author of"

ISBN: 9780425243244
ISBN-10: 0425243249
Audience: General
For Ages: 18+ years old
For Grades: 12+
Format: Paperback
Language: English
Number Of Pages: 272
Published: 1st November 2011
Dimensions (cm): 17.9 x 12.9  x 1.8
Weight (kg): 0.195