Product Information
Real Weight Loss : A Practical Guide to Changing Your Lifestyle and Achieving Long-Term Weight Loss
By: Doug Sellman
| Retail Price: | $24.95 |
| Booktopia Price | $22.46 |
ISBN-13: 9781877333828
ISBN: 1877333824
ISBN: 1877333824
Format:
Paperback
Stock Availability
This title will be ordered from our supplier once you place your order. It can take up to 7 days to receive most locally-stocked titles, stock levels permitting. Titles ordered from overseas suppliers can take up to 10 days, stock levels permitting.
Payment Options
1. Credit cards are charged at the time of ordering, after we have verified that the title is available.
2. Internet banking, cheques and money orders are also accepted.
3. PayPal now accepted
This title will be ordered from our supplier once you place your order. It can take up to 7 days to receive most locally-stocked titles, stock levels permitting. Titles ordered from overseas suppliers can take up to 10 days, stock levels permitting.
Payment Options
1. Credit cards are charged at the time of ordering, after we have verified that the title is available.
2. Internet banking, cheques and money orders are also accepted.
3. PayPal now accepted
Description:
A simple, but inspiring book about how to lose weight, and how to build a lifestyle that sustains this permanently. The author is a Professor of Psychiatric and Addiction Medicine at the Christchurch School of Medicine. In his mid-forties he realised that he needed to do something about his steadily increasing weight, and set about losing his excess kilos over the next five years. This book tells the story of his journey, of what he learnt, and using his professional training, the basic strategy that he developed to do this.
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