The Paleo diet has swept the US as a huge nutritional and lifestyle trend that many have embraced, and is briskly making inroads in the UK. But what is the modern dessert lover to do when traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear. You can have your cake and your Paleo lifestyle too! Written by Heather Connell, author of the popular blog, Multiply Delicious, Paleo Sweets and Treats shows you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours. You won't miss out on anything with treats such as: Dark Chocolate Pot de Creme with Roasted Cherries, Sweet Potato Tarts, Orange Pomegranate Cupcakes, and Mango Coconut Sherbert. This Paleo diet dessert cookbook gives you easy-to-make indulgent treats to let you stay the Paleo course. This collection of seasonally-focused recipes gives you Paleo-friendly options for any dessert craving.
"Readers who pick this volume up anticipating dry-looking baked goods and fruit smoothies are in for a pleasant surprise. Aimed at those on the Paleo diet or at those simply trying to eat healthier, this collection of treats is a win-win for anyone. Blogger Connell (multiplydelicious.com) has written one of the few Paleo dessert compilations on the market, though others are expected next year. The book starts off with an overview of the diet and some pantry staples and then highlights items that are available in stores by season. Connell features some obvious recipes, such as baked crumble-stuffed apples, as well as unexpected treats (fudgy chocolate coffee brownies, vanilla coconut ice cream, lemon bars, and dark chocolate pots de creme with roasted cherries).Verdict A great addition for any library whose clientele can't get enough of Paleo or gluten-free cookbooks or who are just trying to make healthier choices."--" Library Journal"
Number Of Pages: 176
Published: 1st October 2013
Publisher: Fair Winds Press
Dimensions (cm): 23.5 x 19.1 x 1.3
Weight (kg): 0.52