A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry.
Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts.
Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana's Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana's Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats-all free from grains, gluten, and dairy, and made with natural sweeteners.
"I have loved Elana's recipes for some time now--especially her Paleo Bread, which is not only delicious but has the perfect consistency, too. So I'm thrilled to have an entire cookbook of her simple, tasty, and healing Paleo recipes--full of superfoods and wholesome ingredients--to explore." --Dr. Frank Lipman, author of" Revive"
Number Of Pages: 144
Published: 1st October 2013
Publisher: Ten Speed Press
Dimensions (cm): 20.2 x 17.8 x 1.1
Weight (kg): 0.36