Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximise the body's potential to receive and transmit the full spectrum of light using simple techniques to:
discover your physiological ancestral journey from conception to the present day
understand how stress and fear affect the body at a cellular level
use the resonance of light and the Earth's rhythms to heal and protect the body from disease
make simple lifestyle and dietary changes to resolve stress and fear
Following on from Cellular Awakening, Barbara Wren's cutting-edge book on science and ancient wisdom, Our Return to the Light
further explores our full potential for health and its connection to the energy of the universe.
About the Author
Barbara Wren has been teaching and lecturing for the past 27 years, showing people a different approach to wellness through nutrition and healing techniques. She has always believed that empowering individuals through contacting their own inner wisdom is the only true way back to wholeness and happiness within the universal laws and rhythms. Barbara is the founder of the College of Natural Nutrition in the UK.