Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. While addressing the specific needs of those with a diagnosis of cancer, Varona explores the key factors that science and experience have shown to influence the path of prevention and recovery. Grounded in documented research from leading medical institutions - along with studies of the world's healthiest populations - nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle programme for immunity building and cancer prevention and recovery. This book provides detailed diet and lifestyle modifications that will reinforce the body's immunity and reduce cell-damage to an absolute minimum. While the bulk of this book is devoted to physical nutrition, eating the right foods is not the whole picture. No matter what course of treatment a patient may choose, clinical research and anecdotal testimony have shown that those who have embraced a range of self-healing choices not only see a positive impact on their physical and psychological well-being but inevitably enhance their chances of survival. The most influential of these choices are: life purpose; positive attitude; managing stress; sense of humor; love and social support; emotional expression; and faith. Along with good nutrition, a healthy lifestyle, and physical exercise, these choices contribute to a more comprehensive and complete healing.
"If you have the inspiration, this book is an excellent, unbiased source of information that can help you on your healing journey." ---Bernie Siegel, M.D., author of Love, Medicine & Miracles and Prescriptions for Living "Simple, clear, effective techniques and explanations that can prevent cancer and alter its path." ---Michelle LeClaire O'Neill, Ph.D, R.N., director Mind/Body Center, author of Twelve Weeks to Fertility "Verne Varona clarifies many dietary myths while presenting a clear nutritional guideline for cancer-prevention strategies. This book presents powerful information that should be available to all." ---Jack Canfield, co-author, Chicken Soup for the Soul "Verne Varona offers invaluable information about how to consciously and positively transform our health. His writing and deep sense of caring make him an outstanding and unique individual in the field of preventive health care." ---Barbara De Angelis, Ph.D., author of Real Moments "Nature s Cancer Fighting Foods, is a lifesaver. Not just for cancer candidates, but for anyone who wants to eat sanely in a world where convenience and efficiency has taken precedent over health. It s filled with crucial information and is actually fun to read." ---Alan Arkin, actor "This unique, easy to digest volume offers a new depth of understanding to everyone sick or healthy on the power of foo, our most intimate relationship. Keep this straight-talking self healing primer close at hand." ---Organica Magazine "Nature s Cancer-Fighting Foods is a much-needed resource for combating the growing cancer epidemic." ---Hyla Cass, M.D., author of St. John's Wort: Nature's Blues Buster "Nature s Cancer-Fighting Foods is an excellent encyclopedic work for self-healing." ---William Dufty, author of Sugar Blues "
For Ages: 18+ years old
Number Of Pages: 448
Published: 26th June 2014
Publisher: Penguin Putnam Inc
Country of Publication: US
Dimensions (cm): 24.3 x 14.0 x 3.6
Weight (kg): 0.45