Reassuring and thought-provoking reflections for everyday reading.
Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experience, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-size passages that enlighten and stir self-reflection, this pocket guide offers the perfect, thoughtful start to your day.
Choose from over 150 reflections on themes ranging from relationships to love, change, self-esteem, problem-solving, and more. Drawn from books by leading helping professionals, the reflections offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each passage, providing a source of enlightenment and contemplation throughout the day. Whether you are seeking connection, reassurance, or motivation for self-improvement, welcoming, helpful ideas can be found in these pages
Number Of Pages: 224
Published: 28th July 2014
Dimensions (cm): 18.1 x 13.9 x 2.3
Weight (kg): 0.45