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Michelle Bridges' Australian Calorie Counter - Michelle Bridges

Michelle Bridges' Australian Calorie Counter

Paperback

Published: 2nd January 2013
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'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.

That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.

This updated edition contains:

  • Comprehensive energy information on thousands of fresh and packaged foods
  • Practical advice for maintaining a healthy weight
  • Great tips for breaking bad habits
About the Author

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker.

Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

REVIEW SNAPSHOT®

by PowerReviews
Michelle Bridges' Australian Calorie Counter
 
2.3

(based on 4 reviews)

Ratings Distribution

  • 5 Stars

     

    (0)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (2)

  • 1 Stars

     

    (1)

33%

of respondents would recommend this to a friend.

Pros

  • Easy to read (3)

Cons

    Best Uses

      Reviewed by 4 customers

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      Displaying reviews 1-4

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      2.0

      Depends what info your after

      By Foxy

      from Perth

      Verified Buyer

      Pros

      • Easy To Read

      Cons

        Best Uses

          Comments about Michelle Bridges' Australian Calorie Counter:

          Contains calorie information on a array of foods - however does not contain the breakdown of carbs, fat & protein.

          Comment on this review

           
          1.0

          Need to weigh all food

          By Robbie

          from Adelaide, AU

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Easy To Read

          Cons

          • Not What I Expected

          Best Uses

          • Reference

          Comments about Michelle Bridges' Australian Calorie Counter:

          Most foods are in 100g portions. I am not going to weigh everything and then work out how many calories it has. Too hard! Would prefer if it had average calories for items. If I could have looked inside the book prior to purchasing it, I would not have bought it.

          Comment on this review

          (0 of 1 customers found this review helpful)

           
          2.0

          Calorie Counter

          By Red

          from Perth

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Easy To Read

          Cons

          • Disappointing

          Best Uses

            Comments about Michelle Bridges' Australian Calorie Counter:

            I was disappointed with this book it did not have everything i wanted in the contents

            Comment on this review

             
            4.0

            Reference Material

            By HeyJude

            from Wollongong, NSW, AU

            About Me Casual Reader

            Verified Buyer

            Pros

            • Informative

            Cons

              Best Uses

              • Gift
              • Older Readers
              • Reference
              • Special Needs
              • Travel Reading
              • Younger Readers

              Comments about Michelle Bridges' Australian Calorie Counter:

              Great for reference for anyone watching their diet. A "million" foods included for calories. Would be even better if it included a list of "good carbs" and "bad carbs" as following diet based on calories goes against the nutritionist who discusses proteins, fruits & veg which all have higher calories - hard to know who to follow!

              Comment on this review

              Displaying reviews 1-4

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              Michelle Bridges

              Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser.

              She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker.

              Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

              Visit Michelle Bridges's Booktopia Author Page


              ISBN: 9780143568247
              ISBN-10: 0143568248
              Audience: General
              Format: Paperback
              Language: English
              Number Of Pages: 224
              Published: 2nd January 2013
              Dimensions (cm): 14.1 x 10.8  x 1.6
              Weight (kg): 14.1
              Edition Number: 2