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Michelle Bridges' Australian Calorie Counter - Michelle Bridges

Michelle Bridges' Australian Calorie Counter

Paperback

Published: 2nd January 2013
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RRP $9.99
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'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.

That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.

This updated edition contains:

  • Comprehensive energy information on thousands of fresh and packaged foods
  • Practical advice for maintaining a healthy weight
  • Great tips for breaking bad habits
About the Author

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker.

Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

REVIEW SNAPSHOT®

by PowerReviews
Michelle Bridges' Australian Calorie Counter
 
2.3

(based on 3 reviews)

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    (1)

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33%

of respondents would recommend this to a friend.

Reviewed by 3 customers

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1.0

Need to weigh all food

By Robbie

from Adelaide, AU

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Read

Cons

  • Not What I Expected

Best Uses

  • Reference

Comments about Michelle Bridges' Australian Calorie Counter:

Most foods are in 100g portions. I am not going to weigh everything and then work out how many calories it has. Too hard! Would prefer if it had average calories for items. If I could have looked inside the book prior to purchasing it, I would not have bought it.

Comment on this review

(0 of 1 customers found this review helpful)

 
2.0

Calorie Counter

By Red

from Perth

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Read

Cons

  • Disappointing

Best Uses

    Comments about Michelle Bridges' Australian Calorie Counter:

    I was disappointed with this book it did not have everything i wanted in the contents

    Comment on this review

     
    4.0

    Reference Material

    By HeyJude

    from Wollongong, NSW, AU

    About Me Casual Reader

    Verified Buyer

    Pros

    • Informative

    Cons

      Best Uses

      • Gift
      • Older Readers
      • Reference
      • Special Needs
      • Travel Reading
      • Younger Readers

      Comments about Michelle Bridges' Australian Calorie Counter:

      Great for reference for anyone watching their diet. A "million" foods included for calories. Would be even better if it included a list of "good carbs" and "bad carbs" as following diet based on calories goes against the nutritionist who discusses proteins, fruits & veg which all have higher calories - hard to know who to follow!

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      Michelle Bridges

      Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser.

      She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker.

      Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

      Visit Michelle Bridges's Booktopia Author Page


      ISBN: 9780143568247
      ISBN-10: 0143568248
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 224
      Published: 2nd January 2013
      Dimensions (cm): 14.1 x 10.8  x 1.6
      Weight (kg): 14.1
      Edition Number: 2