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Low GI : Good Housekeeping Easy To Make! Over 100 Triple-Tested Recipes - Good Housekeeping Institute

Low GI

Good Housekeeping Easy To Make! Over 100 Triple-Tested Recipes

Paperback with Flaps on Inside & Back Covers

Published: 7th July 2011
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RRP $14.99
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The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy.

A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends.

Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time.

The Basics
Start the Day
Soups, Salads and Quick Bites
Easy Suppers
Food for Friends
Treats
Index

ISBN: 9781843406549
ISBN-10: 1843406543
Series: Easy to Make! S.
Audience: General
Format: Paperback with Flaps on Inside & Back Covers
Language: English
Number Of Pages: 128
Published: 7th July 2011
Publisher: Anova Books
Dimensions (cm): 23.3 x 18.7  x 0.8
Weight (kg): 0.38