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Low Fodmap Recipes - Sue Shepherd

Paperback

Published: 20th March 2013
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Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well.

In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

About the Author

Sue Shepherd is the author of Allergy-free Cooking Recipe Book, Food Intolerance Management Plan, Gluten-Free Cooking, and The Gluten-Free Kitchen.

REVIEW SNAPSHOT®

by PowerReviews
 
4.6

(based on 7 reviews)

Ratings Distribution

  • 5 Stars

     

    (4)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (7)
  • Easy to read (4)
  • Deserves multiple readings (3)
  • Well written (3)

Cons

    Best Uses

    • Special needs (4)
    • Reference (3)
      • Reviewer Profile:
      • Everyday reader (7)

    Reviewed by 7 customers

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    5.0

    Easy to read, and use

    By lorry

    from blue mountains

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative

    Cons

      Best Uses

      • Special Needs

      Great recipes, and easy to follow

      Comment on this review

       
      4.0

      Informative

      By courts1812

      from Perth, AU

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Informative

      Cons

        Best Uses

        • Recipe Ideas

        This recipe book is perfect for those who are struggling with recipe ideas whilst having to align with the very strict FODMAPS eating plan

        Comment on this review

         
        4.0

        Extremely helpful

        By Sue

        from Melbourne

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Informative

        Cons

          Best Uses

          • Reference

          Refer to the book daily,excellent help if you have to follow a low FODMAP diet.

          Comment on this review

           
          5.0

          Great for IBS sufferers

          By Elle

          from Sydney

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Informative
          • Well Written

          Cons

            Best Uses

            • Reference

            The recipes in this book are easy to make, delicious and the ingredients are readily available.

            Comment on this review

             
            5.0

            So very helpfull and tasty

            By Tam

            from Melbourne

            About Me Everyday Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Page-Turner
            • Well Written

            Cons

              Best Uses

              • Gift
              • Special Needs

              I use this book every day as it helps me chose what is best for me to eat by following a LOW Fodmap diet.

              Comment on this review

               
              5.0

              Low FODMAP Recipe Book.

              By Sherlock

              from Adelaide South Australia

              About Me Everyday Reader

              Verified Buyer

              Pros

              • Deserves Multiple Readings
              • Easy To Read
              • Have Coelic Get This Book
              • Informative
              • Well Written

              Cons

                Best Uses

                • Gift
                • Reference
                • Special Needs

                Gave it as a gift to a coeliac sufferer and she loves it there are so many foods that she can now eat and the recipes are so easy to follow.
                There is nothing bad that I can say about this wonderful book even if you are not a coeliac sufferer anyone can use this book.

                Comment on this review

                 
                4.0

                Extremely helpful

                By Helen

                from Melbourne

                About Me Everyday Reader

                Verified Buyer

                Pros

                • Easy To Read
                • Informative

                Cons

                  Best Uses

                  • Special Needs

                  Full of information and the recipes are great

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                  ISBN: 9780143567561
                  ISBN-10: 014356756X
                  Audience: General
                  Format: Paperback
                  Language: English
                  Number Of Pages: 176
                  Published: 20th March 2013
                  Country of Publication: AU
                  Dimensions (cm): 24.1 x 24.0  x 0.9
                  Weight (kg): 24.1
                  Edition Number: 1