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Low Fodmap Recipes - Sue Shepherd

Paperback

Published: 20th March 2013
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Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well.

In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

About the Author

Sue Shepherd is the author of Allergy-free Cooking Recipe Book, Food Intolerance Management Plan, Gluten-Free Cooking, and The Gluten-Free Kitchen.

REVIEW SNAPSHOT®

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4.6

(based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

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    (0)

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    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (5)
  • Easy to read (3)
  • Well written (3)

Cons

    Best Uses

    • Reference (3)
    • Special needs (3)
      • Reviewer Profile:
      • Everyday reader (5)

    Reviewed by 5 customers

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    4.0

    Extremely helpful

    By Sue

    from Melbourne

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Informative

    Cons

      Best Uses

      • Reference

      Refer to the book daily,excellent help if you have to follow a low FODMAP diet.

      Comment on this review

       
      5.0

      Great for IBS sufferers

      By Elle

      from Sydney

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Informative
      • Well Written

      Cons

        Best Uses

        • Reference

        The recipes in this book are easy to make, delicious and the ingredients are readily available.

        Comment on this review

         
        5.0

        So very helpfull and tasty

        By Tam

        from Melbourne

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Read
        • Informative
        • Page-Turner
        • Well Written

        Cons

          Best Uses

          • Gift
          • Special Needs

          I use this book every day as it helps me chose what is best for me to eat by following a LOW Fodmap diet.

          Comment on this review

           
          5.0

          Low FODMAP Recipe Book.

          By Sherlock

          from Adelaide South Australia

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Deserves Multiple Readings
          • Easy To Read
          • Have Coelic Get This Book
          • Informative
          • Well Written

          Cons

            Best Uses

            • Gift
            • Reference
            • Special Needs

            Gave it as a gift to a coeliac sufferer and she loves it there are so many foods that she can now eat and the recipes are so easy to follow.
            There is nothing bad that I can say about this wonderful book even if you are not a coeliac sufferer anyone can use this book.

            Comment on this review

             
            4.0

            Extremely helpful

            By Helen

            from Melbourne

            About Me Everyday Reader

            Verified Buyer

            Pros

            • Easy To Read
            • Informative

            Cons

              Best Uses

              • Special Needs

              Full of information and the recipes are great

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              ISBN: 9780143567561
              ISBN-10: 014356756X
              Audience: General
              Format: Paperback
              Language: English
              Number Of Pages: 176
              Published: 20th March 2013
              Dimensions (cm): 24.1 x 24.0  x 0.9
              Weight (kg): 24.1