The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off.
Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss.
About the Author
Lindsey Agness is one of the first female NLP masters and is head of The Change Corporation, which runs courses and seminars for companies and individuals to help them achieve their full potential. She is a warm and compelling motivational speaker and the author of Still 25 Inside and the bestselling Change Your Life with NLP.
Number Of Pages: 183
Published: 1st March 2011
Publisher: Pan Macmillan
Dimensions (cm): 21.6 x 13.5 x 1.6
Weight (kg): 0.244
Edition Number: 1