Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well-ideally raw vegan food-can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as:
. Detoxifying-So Gravity Won't Get You Down: A detoxifying program to rid your body of dangerous toxins-drop weight in the process and experience an abundance of energy.
. What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish.
. Delicious Raw Food Recipes That Won't Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more.
Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.
Ready your dehydrator, get set with a food processor, and proceed to first-time author Kirk s more than 120 recipes for raw food and healthy eating. "
Number Of Pages: 240
Published: 22nd June 2011
Dimensions (cm): 26.7 x 19.6 x 4.0
Weight (kg): 1.15