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Light on Yoga : The Definitive Guide to Yoga Practice - B. K. S. Iyengar

Light on Yoga

The Definitive Guide to Yoga Practice

Paperback

Published: 12th June 2001
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New larger format, easier to read and follow edition of this Yoga classic.Includes a brand new foreword by the author. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all', which has made it into the worldwide phenomenon it is today.‘Light on Yoga' is widely called ‘the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.• B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.• Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.• B.K.S. Iyengar's unique and inspired guide to Pranayama – yoga breathing techniques.• B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.• Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

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Light on Yoga
 
5.0

(based on 2 reviews)

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5.0

Fast service, great prices, cheers

By Caroline_g

from Perth, WA

About Me Bookworm

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        Comments about Light on Yoga:

        Classic yoga book

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        5.0

        Classic Text by the Guru

        By Inky

        from Canberra. AU

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Understand
        • Informative
        • Inspirational
        • Relevant
        • Well Written

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            Comments about Light on Yoga:

            Wonderful text that pays a lifetime of reading and re-reading. No better than to see the master himself in these asana.

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            One of Time magazine's 100 Most Influential People in the World. 'The Michelangelo of yoga' - BBC

            ISBN: 9780007107001
            ISBN-10: 0007107005
            Audience: General
            Format: Paperback
            Language: English
            Number Of Pages: 400
            Published: 12th June 2001
            Publisher: HarperCollins Publishers
            Country of Publication: GB
            Dimensions (cm): 21.8 x 19.3  x 2.9
            Weight (kg): 1.24