A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.
Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
-Carly, Hedi, Hayden, and I share a passionate belief in the power of fruits and veggies--and it shines through on every page of Juice. This is a 360-degree celebration of juicing, with useful information and great recipes. Read it and pass it along to anyone you're trying to convert to Team Mother Nature.- --Joe Cross, founder of Reboot with Joe -I am so grateful for Juice! Drawing on personal experiences and transformations in their own lives, the founders of Pressed Juicery have come up with a beautiful book, one that is more than just a collection of recipes, but rather a framework for taking the first steps toward a healthier and happier mind, body, and soul. I heartily recommend it.- --Marianne Williamson, internationally acclaimed author and lecturer
Number Of Pages: 128
Published: 22nd July 2014
Publisher: Random House USA Inc
Country of Publication: US
Dimensions (cm): 21.6 x 16.5 x 1.5
Weight (kg): 0.55