Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great.
Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream,' and more!
About the Author
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter . She is a mother and an actress, splitting her time between London and New York.
REVIEW SNAPSHOT®by PowerReviews
Reviewed by 5 customers
Displaying reviews 1-5
After reading some of the online reviews, I was nervous about how I'd find Gwyneth's recipe book, however the criticisms really aren't justified. The recipes are easy to follow and delicious. My favourite so far is the harissa chicken and it even won the praises of guests.
I found the book helpful when having vegetarian friends over as well as it has some great salads. Also, if you have friends with food intolerances, it gives some good replacements.
The only downside is that you do need to prepare ahead for some of the recipes as people may not have all of the ingredients on-hand in their day to day pantry.
The best cookbook I have come across in years. All the meals are delicious and kids and adults love them.
Great cook book that is inspiring.
Gwyneth Paltrow not only looks incredible but she offers some really great health and lifestyle advice.
A definite buy for health conscious wannabe cooks
This book is amazing with plenty of recipes to choose from for every one and to cater different needs. It's fresh and lovely.
Number Of Pages: 304
Published: 16th April 2013
Publisher: Little, Brown Book Group
Country of Publication: GB
Dimensions (cm): 26.0 x 22.0 x 3.0
Weight (kg): 1.3
Edition Number: 1