1300 187 187
 
Introducing Overcoming Phobias : A Practical Guide - Patricia Furness-Smith

Introducing Overcoming Phobias

A Practical Guide

Paperback

Published: 1st February 2014
Ships: 5 to 9 business days
5 to 9 business days
RRP $12.99
$11.75
10%
OFF

An Introducing Practical Guide on how to stop your fears from controlling your life.

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts.

Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.

STAND UP TO FEAR and increase your self-confidence.

UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.

CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

About the Author

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

ISBN: 9781848316508
ISBN-10: 184831650X
Series: Introducing...
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 1st February 2014
Dimensions (cm): 16.8 x 11.8  x 1.7
Weight (kg): 0.13
Edition Number: 1