Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply.
Sarah incorporates her mindful, sustainable and economical practices to ditch the guilt and show how to quit sugar without also quitting chocolate. Here, she's compiled fructose-free recipes for the family, individuals and our little people.
Written with all the care and knowledge you have come to expect from Sarah and her I Quit Sugar team, this is the book that makes sweet meals and treats in a sugar-free world easier, more creative and tastier than ever.
About the Author
Sarah Wilson is a New York Times bestselling author and entrepreneur. She's a former news journalist, was the editor of Cosmopolitan magazine and hosted the first series of MasterChef Australia, the highest rating show in Australian TV history. Sarah is the author of international bestsellers I Quit Sugar, I Quit Sugar For Life and I Quit Sugar: Simplicious, and is director and founder of IQuitSugar.com. Sarah lives between Sydney's beach communities and the UK, rides a bike everywhere, is a compulsive hiker and crusades against food wastage.
IQuitSugar.com is an online wellness site featuring the latest news, science and nutritional support for anyone wanting ease their sugar load in their diet. It features an online 8-Week Program and a range of bestselling ebooks. The Program and books have seen more than 1.2 million people quit sugar worldwide. IQuitSugar.com is the largest independent health and wellness site in Australia, with more than a million followers across its social platforms.
Number Of Pages: 176
Published: 28th March 2017
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 27.5 x 20.7 x 1.7
Weight (kg): 0.77