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I Quit Sugar for Life : Your fad-free wholefood wellness code and cookbook - Sarah Wilson

I Quit Sugar for Life

Your fad-free wholefood wellness code and cookbook

Paperback

Published: 8th May 2014
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RRP $33.99
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'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

ISBN: 9781447273349
ISBN-10: 1447273346
Audience: General
Format: Paperback
Language: English
Number Of Pages: 240
Published: 8th May 2014
Publisher: Pan Macmillan
Dimensions (cm): 25.0 x 21.6  x 1.8
Weight (kg): 0.93