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How to Stop Worrying and Start Living - Dale Carnegie

How to Stop Worrying and Start Living


Published: 15th September 1990
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This book can change your life!

Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today. In our fast-paced world-formulas that will last a lifetime!

Discover how to:

  • Eliminate fifty percent of business worries immediately
  • Reduce financial worries
  • Avoid fatigue-and keep looking you
  • Add one hour a day to your waking life
  • Find yourself and be yourself-remember there is no one else on earth like you!

How to Stop Worrying and Start Living deals with fundamental emotions and ideas. It is fascinating to read and easy to apply. Let it change and improve you. There's no need to live with worry and anxiety that keep you from enjoying a full, active and happy life!

How This Book Was Written--and Whyp. xiii
Nine Suggestions on How to Get the Most Out of This Bookp. xviii
Fundamental Facts You Should Know About Worry
Live in "Day-tight Compartments"p. 3
A Magic Formula for Solving Worry Situationsp. 14
What Worry May Do to Youp. 21
Basic Techniques in Analyzing Worry
How to Analyze and Solve Worry Problemsp. 35
How to Eliminate Fifty Per Cent of Your Business Worriesp. 44
How to Break the Worry Habit Before it Breaks You
How to Crowd Worry Out of Your Mindp. 51
Don't Let the Beetles Get You Downp. 60
A Law That Will Outlaw Many of Your Worriesp. 67
Co-operate with the Inevitablep. 73
Put a "Stop-Loss" Order on Your Worriesp. 82
Don't Try to Saw Sawdustp. 89
Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
Eight Words That Can Transform Your Lifep. 99
The High Cost of Getting Evenp. 111
If You Do This, You Will Never Worry About Ingratitudep. 119
Would You Take a Million Dollars for What You Have?p. 125
Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like Youp. 131
If You Have a Lemon, Make a Lemonadep. 138
How to Cure Depression in Fourteen Daysp. 145
The Perfect Way to Conquer Worry
How My Mother and Father Conquered Worryp. 161
How to Keep From Worrying about Criticism
Remember That No One Ever Kicks a Dead Dogp. 181
Do This--and Criticism Can't Hurt Youp. 185
Fool Things I Have Donep. 189
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
How to Add One Hour a Day to Your Waking Lifep. 197
What Makes You Tired--and What You Can Do About Itp. 202
How to Avoid Fatigue--and Keep Looking Young!p. 207
Four Good Working Habits That Will Help Prevent Fatigue and Worryp. 212
How to Banish the Boredom That Produces Fatigue, Worry, and Resentmentp. 217
How to Keep from Worrying About Insomniap. 225
"How I Conquered Worry"
Six Major Troubles Hit Me All at Oncep. 235
I Can Turn Myself into a Shouting Optimist Within an Hourp. 237
How I Got Rid of an Inferiority Complexp. 238
I Lived in the Garden of Allahp. 242
Five Methods I Have Used to Banish Worryp. 245
I Stood Yesterday. I Can Stand Todayp. 247
I Did Not Expect to Live to See the Dawnp. 248
I Go to the Gym to Punch the Bag or Take a Hike Outdoorsp. 250
I Was "The Worrying Wreck from Virginia Tech"p. 251
I Have Lived by This Sentencep. 252
I Hit Bottom and Survivedp. 253
I Used to Be One of the World's Biggest Jackassesp. 254
I Have Always Tried to Keep My Line of Supplies Openp. 255
I Heard a Voice in Indiap. 258
When the Sheriff Came in My Front Doorp. 260
The Toughest Opponent I Ever Fought Was Worryp. 262
I Prayed to God to Keep Me Out of an Orphans' Homep. 263
My Stomach Was Twisting Like a Kansas Whirlwindp. 265
I Learned to Stop Worrying by Watching My Wife Wash Dishesp. 267
I Found the Answerp. 269
Time Solves a Lot of Things!p. 270
I Was Warned Not to Try to Speak or to Move Even a Fingerp. 272
I Am a Great Dismisserp. 273
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Agop. 274
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitudep. 275
I Now Look for the Green Lightp. 276
How John D. Rockefeller Lived on Borrowed Time for Forty-five Yearsp. 278
I Was Committing Slow Suicide Because I Didn't Know How to Relaxp. 284
A Real Miracle Happened to Mep. 284
How Benjamin Franklin Conquered Worryp. 286
I Was So Worried I Didn't Eat a Bite of Solid Food for Eighteen Daysp. 287
Indexp. 293
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9780671733353
ISBN-10: 0671733354
Audience: General
Format: Paperback
Language: English
Number Of Pages: 358
Published: 15th September 1990
Publisher: Simon & Schuster
Country of Publication: US
Dimensions (cm): 17.2 x 10.4  x 2.2
Weight (kg): 0.18