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Hope and Help for Your Nerves - Claire Weekes

Hope and Help for Your Nerves

Paperback

Published: January 1990
For Ages: 18+ years old
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RRP $15.99
$7.95
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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
? Ann Landers

ISBN: 9780451167224
ISBN-10: 0451167228
Series: Signet
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 224
Published: January 1990
Dimensions (cm): 17.4 x 10.7  x 1.5
Weight (kg): 0.11