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Homecoming : Reclaiming and Championing Your Inner Child - John Bradshaw

Homecoming

Reclaiming and Championing Your Inner Child

Paperback

Published: 1st February 1992
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?
If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood--carrying within you a "wounded inner child" that is crying out for attention and healing.
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.
Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

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by PowerReviews
Homecoming
 
5.0

(based on 1 review)

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5.0

Great book

By Debra Martin

from Sydney Au

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Well Written

Cons

    Best Uses

    • Gift
    • Older Readers
    • Reference
    • Special Needs
    • Travel Reading
    • Younger Readers

    Comments about Homecoming:

    I would highly recommend this book to all readers. Its perfect for those seeking inner resolution of childhood issues that keep replaying out in life. I believe we all need to reclaim our inner child, none of us grew up unscathed.

    Comment on this review

    ISBN: 9780553353891
    ISBN-10: 0553353896
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 288
    Published: 1st February 1992
    Dimensions (cm): 22.9 x 15.4  x 2.0
    Weight (kg): 0.33