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Healing Back Pain : The Mind- Body Connection - John E. Sarno

Healing Back Pain

The Mind- Body Connection

Paperback

Published: 1st February 2010
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:


  • Why self-motivated and successful people are prone to TMS
  • How anxiety and repressed anger trigger muscle spasms
  • How people "train themselves' to experience back pain
  • How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

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Healing Back Pain
 
4.0

(based on 1 review)

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4.0

Thoughts are cause; all else effect!

By Iby

from Adelaide

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Understand
  • Informative
  • Relevant

Cons

    Best Uses

    • Reference
    • Special Needs

    Comments about Healing Back Pain:

    Not what I was expecting. Not you average book about pain. Its about how psychological/emotional problems manifest in our bodies. If your more into medical/mechanical type theories, you probably wont like it. But if you have a leaning toward; thoughts first, action second therefore change the thinking and the circumstance changes...then you'll love it.

    Comment on this review

    ISBN: 9780446557689
    ISBN-10: 0446557684
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 304
    Published: 1st February 2010
    Dimensions (cm): 17.2 x 10.8  x 1.7
    Weight (kg): 0.12