Everything Lavish	Fiction
Just for Kids	Non-Fiction
Audio Books

Happiness : A Guide to Developing Life's Most Important Skill

A Guide to Developing Life's Most Important Skill

Author: Mattieu Ricard

Click to Enlarge

Retail Price	$26.95
Booktopia Price	$18.50

ISBN: 9781843545583
Format: Paperback
Published: May 2007

All prices in Australian Dollars

Stock Availability
This title is not in stock at the Booktopia Warehouse and needs to be ordered from our supplier. We expect to dispatch from our warehouse within 7 to 10 business days.
Click here to read more about delivery expectations.

Payment Options

Direct Deposit, bank transfers, cheques and money orders are also accepted.

31%

Add to wish list

View wish list

Description

Product Details

This step-by-step guide to achieving happiness is the most significant book of its kind. A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness.' Pankaj Mishra Although we are materially better off than ever before, surveys show that we are depressed and listless. Ricard's revolutionary book, free of arcane jargon, shows that happiness is not just an emotion, but a skill that can be developed. This book contains 20-minute exercises to train the mind to recognise and pursue a lasting happiness.