Lose weight • Reach goals • Feel fantastic
The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!
Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her 'inner mongrel'; from the 'big guy' dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon - these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves.
Alongside these journeys, Michelle also shares:
Number Of Pages: 228
Published: 20th November 2013
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 21.0 x 14.0 x 1.3
Weight (kg): 0.39
Edition Number: 1