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Fresh and Light : 180+ new recipes and flavour-packed ideas to find the perfect balance - Donna Hay

Fresh and Light

180+ new recipes and flavour-packed ideas to find the perfect balance

By: Donna Hay

Paperback

Published: 1st November 2012
Ships: 5 to 9 business days
5 to 9 business days
RRP $39.99
$31.95
20%
OFF

Fresh and light is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it’s full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch.

I’ve never been a fan of diets and this book is no exception. I don’t even like the thought of anyone being on a diet! For me, it’s always been about balance. fresh and light is mindful of fat and carbohydrates, but is focused on flavour and variety -- without the guilt.

Divided by meal, fresh and light is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. There are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day.

We all have our guilty pleasures in life. fresh and light lets you enjoy them and is for all those times when you’re seeking something a little more virtuous. And that’s really the best kind of indulgence of all -- the one with balance.

About the Author

Donna Hay is one of the best-known names in cookbook and magazine publishing in the world. Her previous books have sold more than 2.2 million copies internationally and are renowned for their fresh style, easy-to-follow recipes and inspirational photography.

REVIEW SNAPSHOT®

by PowerReviews
Fresh and Light
 
4.5

(based on 2 reviews)

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4.0

My now favorite cookbook

By Missliseylou

from Melbourne

About Me Avid Cook

Verified Buyer

Pros

  • Easy To Understand
  • Great Recipes
  • Quality Photos
  • Well Written

Cons

    Best Uses

    • Becoming Inspired
    • Learning New Techniques
    • Trying New Dishes

    Comments about Fresh and Light:

    Light and delicious meals

    Comment on this review

    (1 of 1 customers found this review helpful)

     
    5.0

    Fresh, light and nutritious plus darn ea

    By taimalan

    from Caloundra, Qld

    About Me Avid Cook

    Verified Buyer

    Pros

    • Easy To Understand
    • Fun
    • Great Ideas
    • Great Recipes
    • Informative
    • Not too many ingredients
    • Provides A Balanced Meal
    • Quality Photos
    • Watching Weight Is Easy
    • Well Written

    Cons

    • I Cant Cook Them All Now

    Best Uses

    • Becoming Inspired
    • Entertainment Ideas
    • Illustration Is Helpful
    • Learning New Techniques
    • Reference
    • Trying New Dishes

    Comments about Fresh and Light:

    I do all the cooking, wife has dementia, at 69 I am enjoying cookery thanks to Donna Hay recipes and information.

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    ISBN: 9780732295639
    ISBN-10: 0732295637
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 208
    Published: 1st November 2012
    Dimensions (cm): 29.7 x 24.9  x 1.9
    Weight (kg): 1.27