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French Kids Eat Everything : How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters - Karen Le Billon

French Kids Eat Everything

How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters

Paperback

Published: 6th May 2014
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Moving her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything--from beets to broccoli, from salad to spinach--while French obesity rates are a fraction of what they are in North America.Karen soon begins to see the wisdom in the "food rules" that the French use to foster healthy eating habits and good manners in babies and children. Some of the rules call into question both our eating habits and our parenting styles. Other rules evoke commonsense habits that we used to share but have somehow forgotten. Taken together, the rules suggest that we need to dramatically rethink the way we feed children, at home and at school.Combining personal anecdotes with practical tips and appetizing recipes--including Zucchini and Spinach Puree and Bouillabaisse (Fish Soup) for Babies--French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use.

"Humorous as well as instructive, this culinary adventure will change the lives of parents and children alike. . . . Karen Le Billon and her children learn that it's okay to feel hungry between meals, turn to mindful eating, and learn the importance of enjoying one's food."--Patricia Wells, author of The Provence Cookbook

ISBN: 9780062103307
ISBN-10: 006210330X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 305
Published: 6th May 2014
Dimensions (cm): 19.8 x 13.2  x 2.3
Weight (kg): 0.16