Found in the southern coastal region of the United States, this saltwater flatfish is fished both for sport and for food. Flounder has a mildly sweet taste that blends well when combined with wine. Flounder is also very lean, so cooking it with a liquid or oil also keeps it from drying out. Aside from being a good source of protein, vitamins and minerals, flounder is low in fat, thus making it a nutritious and healthy meal. It can be prepared in a number of different ways and is especially tasty if fried, baked or broiled. We have collected the most delicious and best selling recipes from around the world. Enjoy!
Number Of Pages: 40
Published: 19th June 2014
Dimensions (cm): 22.9 x 15.2 x 0.2
Weight (kg): 0.07