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Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out. Feed Your Face is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why: * A slice of pizza and a glass of Cabernet can prevent an impending sunburn * Milk doesn't always do a body good - dairy products are a major cause of acne * Almonds can ward off grey hairs Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.
'The key to looking younger - as I have learned from Dr Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth and ten years younger.' [Maria Bello, actress]'Dermatologist-to-the-stars Wu's first book is packed with helpful tips... The calm, sensible approach she takes here will be appreciated by anyone in search of perfect - or at least better - skin.' [Publishers Weekly]'Entertaining and informative.' [New York Times]
ISBN: 9780749957407
ISBN-10: 0749957409
Audience:
General
Format:
Paperback
Language:
English
Number Of Pages: 368
Published: 5th April 2012
Dimensions (cm): 23.3 x 15.6
x 2.7
Weight (kg): 0.492
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