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Fitness & Diet
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Stretching : 20th Anniversary Revised Edition By: Bob Anderson Illustrator: Jean Anderson Format: Paperback |
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Description:The bestselling exercise book now includes stretches for over 60 sports and activities, including those for sports......ISBN: 9780936070223 |
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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness By: Bob Anderson, Bill Pearl, Jeff Galloway, Jeff Galloway Illustrator: Jean Anderson Format: Paperback |
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Description:Written by top fitness experts, this book is designed to help the person who spends more time in front of the TV than......ISBN: 9780936070414 |
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Your Body : The Missing Manual By: Matthew MacDonald Format: Paperback |
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Description:Following on the heels of his immensely popular book, Your Brain: The Missing Manual, Matthew MacDonald conducts...ISBN: 9780596801748 |
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Women's Home Workout Bible : A Better Body for Every Budget By: Brad Schoenfeld Format: Paperback |
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Description:"Brad Schoenfeld nails it in this book, advising how to create a gym and a personalized training program at home. What......ISBN: 9780736078283 |
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Miss Dahl's Voluptuous Delights: The Art of Eating a Little of What You Fancy By: Sophie Dahl Format: Hardcover |
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Description:Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny......ISBN: 9780007261178 |
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Real Man's Tool Box By: Tammy Farrell Format: Paperback |
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Description:Most men look after their cars. They look after their trucks. They make sure their fishing rods are maintained ...ISBN: 9780733623943 |
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The Yoga Bible : The definitive guide to yoga Postures By: Christina Brown Format: Paperback |
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Description:Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it....ISBN: 9781841813684 |
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Deep Medicine : Awakening the Healing Power of Your Inner Wisdom By: William Stewart Format: Paperback |
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Description:The importance of the mind-body connection has been well established and is accepted by many mainstream physicians. ...ISBN: 9781572246447 |
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The Complete Idiot's Guide to Chakras By: Betsy Rippentrop, Eve Adamson, Ph. D. Rippentrop Format: Paperback |
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Description:The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous......ISBN: 9781592578986 |
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Chi : Discovering Your Life Energy By: Waysun Liao Format: Paperback |
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Description:Chi is the energy of life, and this book is an invaluable primer on the concept of chi, explaining in a direct and simple...ISBN: 9781590306956 |
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The Athlete's Pocket Guide to Yoga : 50 Routines for Flexibility, Balance, and Focus By: Sage Rountree Format: Paperback |
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Description:Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent......ISBN: 9781934030417 |
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The Complete Book of Chakra Healing : Activate the Transformative Power of Your Energy Centers By: Cyndi Dale Format: Paperback |
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Description:When first published in 1996, Cyndi Dale's guide to the chakras established a new standard for healers, intuitives, and......ISBN: 9780738715025 |
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The Green Pharmacy Guide to Healing Foods : Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns By: James A. Duke Format: Paperback |
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Description:Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard...ISBN: 9781594867132 |
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Dear Fatty By: Dawn French Format: Paperback |
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Description:The number one bestselling autobiography of Britain's best-loved comedienne...ISBN: 9780099519478 |
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The Stress of Success : How to Survive and Thrive Under Pressure By: Dr. John Tickell Format: Paperback |
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Description:Dr John Tickell has a very simple philosophy. Everything in moderation except laughter, sex, vegetables and fish. In The......ISBN: 9781921332623 |
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Skinnytinis: All the Fun for Half the Calories By: Teresa Marie Howes Format: Hardcover |
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Description:More than 70 ways to enjoy cocktail hourwithout worrying about the caloriesFor people watching their weight, enjoying......ISBN: 9780470447062 |
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Hooping!: A Revolutionary Fitness Program By: Christabel Zamor, Ariane Conrad Format: Paperback |
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Description:The book is amazing A fun, easy-to-follow program that will get everybody at every age moving. Debbie and Carlos Rosas,......ISBN: 9780761152415 |
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The 100-Calorie Snack Cookbook By: Sally Sampson Format: Paperback |
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Description:Foreword by Katherine D. McManus.Introduction.Soups.Eggs.Salty.Creamy and......ISBN: 9780470451984 |
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Lighten Up By: Jill Dupleix Photographer: Petrina Tinslay Format: Paperback |
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Description:In 'Lighten Up', Jill Dupleix shares her passion for simple, delicious and healthy food. The book contains over 100......ISBN: 9781844007011 |
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The Diet Delusion By: Gary Taubes Format: Paperback |
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Description:A brilliant debunking of the popular misconceptions on health and diet that also takes a hard look at the corporate......ISBN: 9780091924287 |
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