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Well Stressed : Manage Stress Before It Turns Toxic - Sonia Lupien

Well Stressed

Manage Stress Before It Turns Toxic

Unfortunately this eBook is only available from within Australia.

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Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lasting health problems. Drawing on two decades of clinical research into the effects of stress on the brain and the body, For the Love of Stress is designed to help you learn to control your stress and live a happier, healthier life. Dr. Sonia Lupien is internationally respected as a leading authority on the science of stress, and in this practical, accessible book she provides an essential guide to understanding and managing the stresses we face every day.

ISBN: 9781443430272
ISBN-10: 1443430277
Audience: General
Format: ePUB
Language: English
Number Of Pages: 224
Published: 21st January 2014