Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:
- Alzheimer's Disease
- High Cholesterol
Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does
keep the doctor away!
The healing power of food -- Acne -- Alzheimer's disease -- Anemia -- Arthritis -- Asthma -- Cancer -- Candida -- Cataracts -- Celiac disease -- Chronic fatigue syndrome -- Cold and flu -- Cold sores -- Constipation -- Depression -- Diabetes -- Diarrhea -- Fibromyalgia -- Headaches -- Heartburn -- High blood pressure -- High cholesterol -- Insomnia -- Irritable bowel syndrome -- Menopause -- Muscle cramps -- Nausea and motion sickness -- Premenstrual syndrome -- Psoriasis -- Stress and anxiety -- Urinary tract infections -- Varicose veins.