Feeling Fear? Self-conscious? Feeling Socially Awkward? Have Bad Habits? This Guide Is For You! Here are 5 steps which can help you rid yourself of these unfavorable characteristics. Stop asking yourself "Why am I like this?" Instead, ask yourself "How can I change? What can I do to move forward and create a new and positive aura and vibe? What is it about me that am causing this? Is there something wrong with me?" The thing about self-defeating behaviors is that at the start they might not be a huge problem, but tend to take on a life of their own and cause unpleasant damages to yourself and to your relationships with other because this trait feeds on itself to create a vicious cycle. So take a look at this ebook as a guide to discovering more about self-defeating behaviors and in ways of identifying if you have it. Then take a look at a five step process in which you can address the problem and finally get rid of it.
Published: 21st April 2014
Edition Number: 1