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Natural Prozac : Learning to Release Your Body's Own Anti-Depressants - Joel C. Robertson

Natural Prozac

Learning to Release Your Body's Own Anti-Depressants

Unfortunately this eBook is only available from within Australia.

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Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.

1. The Challenges of Treating Depression -- 2. The Biochemical Roots of Depression -- 3. The Satiation and Arousal Personality Types -- 4. The Satiation-Depressed Personality -- 5. The Arousal-Depressed Personality -- 6. Trigger Situations -- 7. Tools That Heal -- 8. A Program for Healing Satiation Depression -- 9. A Program for Healing Arousal Depression -- 10. Restoring Balance as a Practical Tool for Healing -- Robertson Institute Mood Optimization Survey.

ISBN: 9780061911330
ISBN-10: 006191133X
Audience: General
Format: ePUB
Language: English
Number Of Pages: 240
Published: 26th May 2009
Publisher: HarperCollins Publishers Australia