+612 9045 4394
 
Mayim's Vegan Table : More than 100 Great-Tasting and Healthy Recipes from My Family to Yours - Mayim Bialik

Mayim's Vegan Table

More than 100 Great-Tasting and Healthy Recipes from My Family to Yours

By: Mayim Bialik, Jay Gordon (As told to)

Unfortunately this eBook is only available from within Australia.

    Good For
  • IOS and Android Devices (Booktopia Reader app)
  • PC & Mac (Adobe Digital Editions)
  • Kobo / Sony / eReaders
    Not supported
  • Amazon Kindle
  • Windows Smart Phones
  • Adobe Overdrive
    Features
  • Resizeable Text
  • Flowing Text
  • Reproducing or Printing Pages

Other Available Formats (Hide)

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer:

  • Basic nutritional information about a plant-based diet
  • The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked)
  • Vegan family essentials (including a list of what to always keep in the pantry)
  • Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Portland Book Review, 4/9/2014
“Provides useful information on stocking your vegan pantry…The recipes and recipe instructions are very good. The recipe layout is excellent, mostly a single page (or facing pages) for each recipe. Head notes are nice and so are the many kitchen tips and sidebars.”

FARM blog, 4/3/2014
“Mayim's Vegan Table isn't just another vegan cookbook that will acquire dust and end up in the back of your cupboard. It's one that's sure to become a permanent fixture on your kitchen counter, quickly collecting food stains on the pages of your favorite recipes…This cookbook gets back to basics by keeping the recipes simple with minimal steps and easy to find ingredients…Offers a wide variety of dishes perfect for all occasions…Also provides the reader with lots of additional helpful information such as, kitchen basics, easy meal tips, what items to keep stocked, and important plant-based nutritional information…The reader simply needs to create a few of Mayim's dishes to quickly learn for oneself what a joy vegan eating can be.”

Mother Nature Network, 4/22/2014
“Bialik includes nutritional information, tips for stocking a vegan kitchen, and compelling health, environmental and ethical reasons for going vegan, plus lots of mouth-watering photographs.”

ISBN: 9780738217055
ISBN-10: 0738217050
Audience: General
Format: ePUB
Language: English
Number Of Pages: 256
Published: 11th February 2014
Publisher: Da Capo Press
Edition Number: 1
Edition Type: Digital original