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Guiding the Young Athlete : All You Need to Know - David Jenkins

Guiding the Young Athlete

All You Need to Know

eBook

Published: 21st December 2012
Format: PDF
$26.95
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An informative 'all you need to know' guide for coaches, teachers and parents of children and adolescents presenting all the latest information and advice relating to exercise and fitness for the young.

AcknowledgmentsAbout the authorsPrefaceChanges to the body during childhoodChronic health disorders and exerciseManagement of common injuriesTraining for speed, endurance and flexibilityTraining for strengthEnhancing recoveryNutrition and exerciseFurther readingIndex

ISBN: 9781741152227
ISBN-10: 1741152224
Format: PDF
Language: English
Number Of Pages: 192
Published: 21st December 2012
Edition Number: 1