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Eat, Drink, and Be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up - Esther Blum

Eat, Drink, and Be Gorgeous

A Nutritionist's Guide to Living Well While Living It Up

By: Esther Blum, James Dignan (Illustrator), Karen Salmansohn (Foreword by)

eBook

Published: 1st July 2010
Format: ePUB
$13.75
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From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damageis a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.

Hello, gorgeous! -- Being gorgeous -- Eating gorgeous -- Drinking gorgeous -- Gorgeous in bed -- Vitamin G : gorgeous supplements -- Gorgeous in blue -- Gorgeous questions and answers -- Staying gorgeous : conclusion.

ISBN: 9780811871846
ISBN-10: 0811871843
Format: ePUB
Language: English
Number Of Pages: 192
Published: 1st July 2010