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Changing Habits, Changing Lives - Cyndi O'Meara

Changing Habits, Changing Lives

Unfortunately this eBook is only available from within Australia.

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Are you low on energy?
Are you struggling for vitality?
What's stopping you from feeling healthy and dynamic?

The answer is simple: bad habits.

Cyndi O'Meara has already changed thousands of lives – and thousands of bad habits – with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.

Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter – and one bad habit – each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.

Change your habits and change your life ... forever!

ISBN: 9781742280868
ISBN-10: 1742280862
Format: ePUB
Language: English
Number Of Pages: 272
Published: 5th March 2007
Publisher: Penguin Australia