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Celebrity Body on a Budget - Cornel Chin

Celebrity Body on a Budget

eBook

Published: 1st March 2010
Format: ePUB
$16.95
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Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through Celebrity Body on a Budget, he unlocks the keys to low-cost or no-cost exercise solutions. As a gym member, you will spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With Celebrity Body on a Budget, you can still achieve that drop dead gorgeous celebrity body you have always admired and desired without having to break the bank. Cornel gave me the lean look I needed. His training methods are second to none. --Leonardo DiCaprio I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me. --Colin Firth Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character. --Audrey Tautou

"Featured in Prima Magazine, Sept. 2010" FitPro Magazine used this book as a basis for an article, posted online March 15th 2011. After Pippa Middleton's scene-stealing Royal Wedding appearance, an article in the Daily Mirror 3rd May 2011 featured lengthy advice from Cornel Chin, author of Celebrity Body on a Budget, on how to get a figure like hers! Cornel described several exercises and also mentioned his book. "Cornel gave me the lean look I needed. His training methods are second to none!" -- Leonardo Dicaprio "Training with Cornel helped me to achieve the good muscle tone and definition I needed for my film character." -- Audrey Tautou "I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." -- Colin Firth

Introduction; Know Thyself; Let's Go Alternative; Fit Your Budget; Analyze This (Personal Fitness Evaluation); Gym, What Gym?; Eat It to Beat It; Keeping the Focus Sharp; Everything You Always Wanted to Know About Exercise, Fitness & Diet (Well Almost!); Learn More to Earn More; Index.

ISBN: 9780972410281
ISBN-10: 0972410287
Audience: General
Format: ePUB
Language: English
Number Of Pages: 215
Published: 1st March 2010
Dimensions (cm): 25.146 x 17.526  x 1.524
Weight (kg): 0.45