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Awakened Mind : One-Minute Wake Up Calls to a Bold and Mindful Life - David Kundtz

Awakened Mind

One-Minute Wake Up Calls to a Bold and Mindful Life


Published: 1st April 2009
Format: ePUB
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Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.

Thanks and generosity -- Creativity and art -- Emotional life -- Systems : secular and sacred -- Our differences -- Spirited living -- Health and well-being -- Denial : and its good friend death -- Knowing thyself -- Love and family -- The ecosystem -- Day in and day out.

ISBN: 9781609252175
ISBN-10: 1609252179
Format: ePUB
Language: English
Number Of Pages: 374
Published: 1st April 2009
Edition Number: 1