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Eating the Alkaline Way : Recipes for a Well-Balanced Honestly Healthy Lifestyle - Natasha Corrett

Eating the Alkaline Way

Recipes for a Well-Balanced Honestly Healthy Lifestyle

Hardcover

Published: 2nd April 2013
In Stock. Usually ships in 3-4 business days
RRP $49.95
$28.50
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Booktopia Comments

Alternate edition of Honestly Healthy

Book Description

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

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4.0

(based on 1 review)

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(1 of 1 customers found this review helpful)

 
4.0

Same book as Honestly Healthy

By Janine

from Gold Coast

About Me Casual Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Page-Turner
  • Well Written

Cons

    Best Uses

    • Reference

    Cook Book great information of alkaline eating

    Comment on this review

    ISBN: 9781454908876
    ISBN-10: 1454908874
    Audience: General
    Format: Hardcover
    Language: English
    Number Of Pages: 192
    Published: 2nd April 2013
    Publisher: STERLING PUB
    Dimensions (cm): 23.978 x 21.539  x 2.286
    Weight (kg): 0.93