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Eat Right 4 Your Type - Peter D'Adamo

Paperback

Published: January 2001
Ships: 5 to 9 business days
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RRP $19.99
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Published: 30th June 2012
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Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism?

After decades of laboratory and clinical research it has now been established that your blood type is the key to losing weight, avoiding disease and promoting longevity, fitness and even happiness.

Your blood type determines your metabolism which means that it also determines which foods you should eat - one man's meat is another man's poison; one woman's weight-loss is another woman's dieting disaster; low-fat or high-fibre diets work for some blood types but not others.

The Eat Right Diet enables you to zero in on the health and nutritional information that corresponds to your exact biological profile, so that you can make choices based on the powerful natural forces within your own body.

The book contains a separate diet plan for each type, complete with charts and diagrams.

REVIEW SNAPSHOT®

by PowerReviews
Eat Right 4 Your Type
 
4.5

(based on 4 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (1)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

75%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (4)
  • Informative (4)

Cons

No Cons

Best Uses

  • Reference (3)

Reviewed by 4 customers

Displaying reviews 1-4

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5.0

eat right 4 your type

By 

from Sydney

About Me Casual Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Understand
  • Informative
  • Relevant
  • Well Written

Cons

    Best Uses

    • Always Keep It Handy
    • Gift
    • Older Readers
    • Reference
    • Younger Readers

    Comments about Eat Right 4 Your Type:

    delivery of book was very swift. A wonderful book to read about what food is good 4 your blood type plus how the blood types evolved. I already had a copy so bought another for a friend.

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    3.0

    I'm not sure that this is the right book

    By 

    from Warwick Qld

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Easy To Understand
    • Informative
    • Interesting But Not For M
    • Well Written

    Cons

    • My Diet Would Be Too Limi

    Best Uses

    • Special Needs

    Comments about Eat Right 4 Your Type:

    I have always managed my own diet well. If I followed this book, my diet would be too restricted. I have actually overcome a serious health problem by not eating what this book suggests I should always eat. I am going to write to the author!!
    The delivery & service from Booktopia was perfect!!

    Comment on this reviewHelp Icon

     
    5.0

    Informative

    By 

    from Adelaide

    About Me Bookworm

    Verified Buyer

    Pros

    • Easy To Understand
    • Informative

    Cons

      Best Uses

      • Reference

      Comments about Eat Right 4 Your Type:

      Interesting and informative

      Comment on this reviewHelp Icon

       
      5.0

      Very informative

      By 

      from Whyalla sout h Australia

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative

      Cons

        Best Uses

        • Reference

        Comments about Eat Right 4 Your Type:

        Used in my everyday life

        Comment on this reviewHelp Icon

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        "It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%" -- Cheryl Cole Hello! "If you have ever wondered why the latest fad diet doesn't work for you ... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you are the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you will process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations." Amazon.co.uk Review - Jill Wagner

        ISBN: 9780712677165
        ISBN-10: 071267716X
        Audience: General
        Format: Paperback
        Language: English
        Number Of Pages: 384
        Published: January 2001
        Country of Publication: GB
        Dimensions (cm): 19.9 x 13.6  x 2.4
        Weight (kg): 0.27
        Edition Number: 1