+612 9045 4394
 
Eat Right 4 Your Type - Peter D'Adamo

Paperback

Published: January 2001
In Stock. Usually ships in 1-2 business days
RRP $19.99
$16.75
16%
OFF

eBook View Product

Published: 30th June 2012
Format: ePUB
$21.25

New Edition View Product

Paperback
Available: 29th December 2016
Pre-Order Today. Usually ships in 1-2 business days after release.
RRP $29.99
$27.25

Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism?

After decades of laboratory and clinical research it has now been established that your blood type is the key to losing weight, avoiding disease and promoting longevity, fitness and even happiness.

Your blood type determines your metabolism which means that it also determines which foods you should eat - one man's meat is another man's poison; one woman's weight-loss is another woman's dieting disaster; low-fat or high-fibre diets work for some blood types but not others.

The Eat Right Diet enables you to zero in on the health and nutritional information that corresponds to your exact biological profile, so that you can make choices based on the powerful natural forces within your own body.

The book contains a separate diet plan for each type, complete with charts and diagrams.

REVIEW SNAPSHOT®

by PowerReviews
Eat Right 4 Your Type
 
3.8

(based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (1)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (1)

60%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (4)
  • Informative (4)

Cons

No Cons

Best Uses

  • Reference (3)

Reviewed by 5 customers

Displaying reviews 1-5

Back to top

(0 of 1 customers found this review helpful)

 
1.0

Disaster

By 

from Khancoban

About Me Rarely Read

Verified Buyer

Pros

  • Bad Idea

Cons

  • Burn It

Best Uses

    Comments about Eat Right 4 Your Type:

    Things my wife has eaten all her life are suddenly banned. Since we do 50/50 of the cooking I can no longer cook for both of us.This book is ruining our mealtimes. I will soon be cooking just for myself in order to have descent food. Pensioner couple.

    Comment on this reviewHelp Icon

     
    5.0

    eat right 4 your type

    By 

    from Sydney

    About Me Casual Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Understand
    • Informative
    • Relevant
    • Well Written

    Cons

      Best Uses

      • Always Keep It Handy
      • Gift
      • Older Readers
      • Reference
      • Younger Readers

      Comments about Eat Right 4 Your Type:

      delivery of book was very swift. A wonderful book to read about what food is good 4 your blood type plus how the blood types evolved. I already had a copy so bought another for a friend.

      Comment on this reviewHelp Icon

       
      3.0

      I'm not sure that this is the right book

      By 

      from Warwick Qld

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Easy To Understand
      • Informative
      • Interesting But Not For M
      • Well Written

      Cons

      • My Diet Would Be Too Limi

      Best Uses

      • Special Needs

      Comments about Eat Right 4 Your Type:

      I have always managed my own diet well. If I followed this book, my diet would be too restricted. I have actually overcome a serious health problem by not eating what this book suggests I should always eat. I am going to write to the author!!
      The delivery & service from Booktopia was perfect!!

      Comment on this reviewHelp Icon

       
      5.0

      Informative

      By 

      from Adelaide

      About Me Bookworm

      Verified Buyer

      Pros

      • Easy To Understand
      • Informative

      Cons

        Best Uses

        • Reference

        Comments about Eat Right 4 Your Type:

        Interesting and informative

        Comment on this reviewHelp Icon

         
        5.0

        Very informative

        By 

        from Whyalla sout h Australia

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Understand
        • Informative

        Cons

          Best Uses

          • Reference

          Comments about Eat Right 4 Your Type:

          Used in my everyday life

          Comment on this reviewHelp Icon

          Displaying reviews 1-5

          Back to top

          "It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%" -- Cheryl Cole Hello! "If you have ever wondered why the latest fad diet doesn't work for you ... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you are the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you will process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations." Amazon.co.uk Review - Jill Wagner

          ISBN: 9780712677165
          ISBN-10: 071267716X
          Audience: General
          Format: Paperback
          Language: English
          Number Of Pages: 384
          Published: January 2001
          Country of Publication: GB
          Dimensions (cm): 19.6 x 12.9  x 2.8
          Weight (kg): 0.29
          Edition Number: 1