As seen on Oprah Winfrey Show
Tracy Anderson, LA based fitness sensation who exercise method keeps Gwyneth Paltrow and Madonna looking lean and lovely.
Her methods combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but she attributes Gwyenth Paltrow's request for her services to word of mouth. She describes her client waiting list as 'ridiculous'. So what attracts her A listers? "The results. The results are crazy. And it is great to have the publicity about what I do, because the more people I reach, the more women are going to feel great about themselves".
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Comments about The Tracy Anderson Method:
A great workout, Tracy has really thought it through. I wish she explained thE movements a little better and told us what results we would achieve from each excercise. It goes for an hour which is difficult to fit into a busy day but looking forward to seeing the results
Audio: Dolby Digital 2.0 Stereo
Number of Discs: 1
Region: 4 (Australia & New Zealand)
Released: 9th January 2013
Running Time: 80.0 mins