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The Tracy Anderson Method : Mat Workout - Tracy Anderson

The Tracy Anderson Method

Mat Workout

Featuring: Tracy Anderson


Released: 9th January 2013
Region: 4 (Australia & New Zealand)
RRP $14.95

As seen on Oprah Winfrey Show

Tracy Anderson, LA based fitness sensation who exercise method keeps Gwyneth Paltrow and Madonna looking lean and lovely.

Her methods combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but she attributes Gwyenth Paltrow's request for her services to word of mouth. She describes her client waiting list as 'ridiculous'. So what attracts her A listers? "The results. The results are crazy. And it is great to have the publicity about what I do, because the more people I reach, the more women are going to feel great about themselves".


by PowerReviews
The Tracy Anderson Method

(based on 1 review)

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Reviewed by 1 customer

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Great but long


from Sunshine Coast

Verified Buyer



      Best Uses

      • At Home

      Comments about The Tracy Anderson Method:

      A great workout, Tracy has really thought it through. I wish she explained thE movements a little better and told us what results we would achieve from each excercise. It goes for an hour which is difficult to fit into a busy day but looking forward to seeing the results

      Comment on this review

      Audio: Dolby Digital 2.0 Stereo
      Barcode: 9336178016453
      Format: DVD
      Language: English
      Number of Discs: 1
      Region: 4 (Australia & New Zealand)
      Released: 9th January 2013
      Running Time: 80.0 mins