In order to share her techniques with women around the world, Tracy Anderson has released the Perfect Design Series. This 3 DVD series allows women of all backgrounds to achieve their own perfection.
In Level Three of the Perfect Design Series, Tracy Anderson leads 55 minutes of innovative sequencing for advanced level performers, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs. Tracy Anderson is transforming the bodies of countless women, including Gwyneth Paltrow, Courteney Cox, and Shakira to their tiniest, strongest points.
Audio: Dolby Digital 2.0 Stereo
Number of Discs: 1
Region: 4 (Australia & New Zealand)
Released: 16th September 2010
Running Time: 60 mins